Bubbles Carry Frequency - An Aurigen Perspective
The Secret Life of Bubbles 🫧 More Than Play We usually think of bubbles as child’s play — blowing them into the air, watching them float...
Teeth, Meridians & the Blueprint of Renewal
An Aurigen Perspective 🦷 More Than Just Teeth Most of us think of teeth as tools for chewing — but in reality, they are crystalline...
Understanding Aches & Pains
A Gentle Guide from an Aurigen Perspective 🌿 Why Do We Hurt? Sometimes aches and pains come from the natural way our bodies move, age,...
The Truth About Raw Milk , an Aurigen Perspective
🥛 A Controversial Cup Raw milk has sparked debate for decades. Some see it as dangerous, others as one of the most nourishing foods...
Why We Avoid Seed Oils, an Aurigen Perspective,
Creating good foods for a new age of energetic health 🌱 A Modern Food Myth Seed oils are everywhere — in restaurants, packaged foods,...
Sound Can Balance Us - Did you know rain has "tones" of its own?
🌿 Rain: Listening, Infusing, & Resetting After weeks of dryness, when rain finally returns, it carries more than water. It softens the...
Everyone Should have a Broth-el in Their Home (especially after Thanksgiving)
Do it in the Kitchen! It’s for your Family’s Health! Even Grandma would approve of this forgotten “science” – and it is as simple and...
Learning to Stay Well, Pt 1 - March 2020
Who is Dr Cowan?? Everyone is putting together their own thoughts and actions during this time to make them feel safe. Mine is reading...
Thermogenic Foods & Spices
Thermogenic Foods & Spices – Ingredients to Winter Wellness, with Chef Cathy Hohmeyer A hot bowl of chili is a common winter food. But do...
A Quick Start Guide to Preserving your Vegetables and provide days of super Nutritious Foods without
This post is meant for last minute learning - when you are in a hurry! Like a hurricane is potentially coming and you are OK with taking...
