Why We Avoid Seed Oils, an Aurigen Perspective,

Creating good foods for a new age of energetic health

🌱 A Modern Food Myth

Seed oils are everywhere — in restaurants, packaged foods, and even so-called “health” snacks. For decades they’ve been promoted as heart-healthy, but the truth is they are one of the most disruptive foods in our modern diet.

When we peel back the layers, we see the difference between foods that restore memory and foods that create distortion.

🔎 Why Seed Oils Are a Problem

• Processing – Industrial seed oils (canola, soybean, corn, sunflower, safflower, cottonseed, grapeseed) are extracted with high heat and chemicals, then deodorized and bleached. This damages their natural structure.

• Omega-6 overload – In small amounts, linoleic acid (an omega-6 fat) is essential. In excess, it drives systemic inflammation and disrupts fat metabolism.

• Oxidation – Fragile polyunsaturated fats oxidize easily during heating and storage, producing harmful byproducts.

• Blueprint stress – At the deepest level, these oils act like synthetic insertions, interfering with mitochondrial energy and cellular resonance.

🌿 A Return to Traditional Fats

Traditional fats such as butter, ghee, lard, tallow, coconut oil, and olive oil are stable, nourishing, and resonate with the human body.

Our ancestors never consumed industrial seed oils — they are less than 150 years old. Not surprisingly, modern metabolic issues like obesity, diabetes, and heart disease rose in parallel with their use.

⚖️ A Balanced Perspective

• Not all seed oils are harmful. Cold-pressed, fresh oils like sesame, pumpkin seed, or flax can have benefits.

• The true problem is industrial refinement, oxidation, and overuse in packaged and restaurant foods.

• A simple first step: replace “mystery oils” with one trusted traditional fat. Even that one swap can improve digestion, mood, and inflammation.

✨ The Aurigen Lens

Through the Aurigen Path, food is not just about calories or nutrients — it’s about frequency.

• Seed oils = Frequency distortion foods — fragile, rancid, and disruptive.

• Traditional fats = Frequency memory foods — stable, resonant, and aligned with the human blueprint.

When we choose foods with memory, we strengthen our resonance. When we consume foods of distortion, we weaken it.

🌟 Closing

In the Aurigen Path, we don’t judge — we remember. Choosing fats that carry resonance is one way to bring body, mind, and spirit back into harmony.

🌿 Soul leads the science, sound carries the care.That is the heart of the Aurigen Path — a way to nourish not just the body, but the entire field of who we are.

Cathy Hohmeyer is an Executive Chef and Energist, founder of The Aurigen Path, Culinary Naturopathy and the Cosmic Kitchen and is a Certified Block Therapy (fascia release) Teacher.