How the Body Receives Support thru Food & Frequency
- Feb 5
- 2 min read
How the Body Receives Support
Nutritional Energetics, Chef/Energist Cathy Hohmeyer
Many people today are eating well, trying supplements, and doing all the “right things” — yet still feel heavy, inflamed, tired, or stuck.
In the Aurigen Path, we understand this differently.
The body responds to signals.
Two of the most important are
1)food and
2) frequency (sound/tones).
They work in different ways, on different layers — and they work best together.
Food Is a Body Signal
Food does more than provide nutrition.
Food tells the body:
whether resources are available
whether it’s safe to build or rest
how to regulate energy and weight
what rhythm or season it’s in
In simple terms:
Food tells the body what kind of world it’s living in.
Food works slowly but deeply.
It supports rebuilding, mineralization, hormones, and long-term stability.
Food is especially important when:
restoring strength or resilience
working with weight changes
rebuilding after stress or depletion
creating lasting balance
Sometimes people eat well but still feel unchanged - or even worse.This often means the body is guarded, not that the food is wrong.
Frequency Is a Body Signal
Sound and frequency work more quickly than food.
They communicate directly with the nervous system and help the body:
calm stress responses
reduce internal “noise”
restore rhythm and timing
feel safe enough to receive nourishment
In simple terms:
Frequency tells the body how to listen.
Frequency does not rebuild tissue — but it prepares the system so support can land.
Frequency is especially helpful when:
stress or overwhelm is high
digestion feels shut down
supplements feel irritating
the body feels protective or reactive
Why Both Matter
Food and frequency are not replacements for each other.
They work best in sequence:
Food gives the body something to build with.
That’s why calming the nervous system often improves digestion, mineral uptake, and weight regulation — without force.
Which Should You Focus On?
Food first when rebuilding, grounding, or restoring long-term balance.
Frequency first when stress, overload, or reactivity is present.
Both together when the body feels stuck despite good effort.
The Aurigen Perspective
Food builds. Frequency allows.
The goal is not to push the body —it’s to help it feel supported enough to respond.
About the Aurigen Path
Aurigen work supports coherence through the body, breath, sound, and nourishment.Clients may enter through different sessions, but all offerings are part of one integrated system. One way is through a recorded voice print.
We are able to see
1) What frequencies in your body are out of balance
2) What foods you may need
3) What frequencies (via tones ) may be supportive to your system
This work is educational and supportive, not medical or diagnostic.
If you are interested in finding out more : contact Cathy or join her private forum
Cathy Hohmeyer
Aurigen Path : Nutritional Energetics
Comments