Become Self Empowered when it comes to Nourishing your Family
Learn to Nourish your cells and body at all levels
with Cathy Hohmeyer, Chef & Energist
Taking foods to the next level with
Proper Preparations and Nutritional Consciousness
When your body has what it needs .... it knows what to do
Nourishing the Multidimensional Body!
"Diet" is not just about what you eat - it's what you listen to, what you read, the people you hang around and what you watch. They are all certain frequencies and energies. It also about knowing what state your body is at and what nourishment it needs via your Ancient BioCodes and voice print frequency reports.
Your fascial system is your "light energy " system!!
Cathy is a certified Block Therapy Instructor..... join in a live class with Cathy or come to a retreat to unlock with the Block! Great for all ages and stages!
Looking for a fun day or evening out?
Schedule your own private class! Schedule a specific healthy cooking class or check out the fun group classes below.
Couples who want to learn something new together or small groups who want to have a different night out or a rainy day activity.
Make it a class or add the meal! Call Chef Cathy for more info (518) 891-1489 or email
Ladies Only!
Ladies - time to have some fun in the kitchen
Its your turn in the kitchen - grab a glass of wine and have a night out with the girls! Great idea for a bridal party or a girls only birthday - OK - you can add the guys if you wish
For Men Only!
Guys - Impress your date!
Learn to make a meal that will make you look like a pro! Browse our one-of-a-kind walk in beer cellar - add a beer tasting workshop.
Family Night Out
Just have some fun or learn to cook yummy dishes together that fit that food sensitivity.
Moms and Daughters, Parents and Kids, little kids too. We will turn off the cell phones for just a bit and use our hands for more than typing. Make it a class or add a meal.
A romantic evening can start with an apron on
Just you two, then have a private dinner
Kids in the Kitchen
Chef Cathy always plays with her food and has taught her three kids too!
Come play!
Health snacks can be made when you play with your food. Rollups, healthy "candy" balls, and great (real gelatin) snacks. We might even make homemade marshmallows! One family member over 14 may be required to attend.