Become Self Empowered when it comes to Nourishing your Family
Learn to Nourish your cells and body at all levels
with Cathy Hohmeyer, Chef & Energist
Taking foods to the next level with
Proper Preparations and Nutritional Consciousness
When your body has what it needs .... it knows what to do
Nourishing the Multidimensional Body!
"Diet" is not just about what you eat - it's what you listen to, what you read, the people you hang around and what you watch. They are all certain frequencies and energies. It also about knowing what state your body is at and what nourishment it needs via your Ancient BioCodes and voice print frequency reports.
Your fascial system is your "light energy " system!!
Cathy is a certified Block Therapy Instructor..... join in a live class with Cathy
or come to a retreat to unlock with the Block! Great for all ages and stages!
It took me Years to Learn all the Traditional Foods Methods. I can help you learn some of the simple preparations in just a few weeks - and in the end - you can make your friends and family an entire real foods meal.
Simple Menu One
Roast Duck (learn about good fats, gelatin and simple roasting techniques)
Cranberry Orange Sauce (the goodness of cranberries, cooking with essential oils, intro to gogi berries.
Green Beans with raw almonds and herbs (raw nuts and seed preparations, intro to herbs
Wild Rice Pilaf (wild rice is a gluten free side dish) - if you are shying away from gluten you need to learn about real sourdough! see my real foods cooking lessons - read more on sourdough here.
Simple Menu Two
coming soon ...
Simple Menu Three