Nutritional Support Classes | cooking-classes

Become Self Empowered when it comes to Nourishing your Family

Learn to Nourish your cells and body at all levels

with Cathy Hohmeyer, Chef & Energist

Taking foods to the next level with "Proper Preparations"

and "Nutritional Consciousness"

New SIte in Progress - enjoy info here for now and see also the new Nourishing 9D website - click here

Nourishing the Multidimensional Body!

"Diet" is not just about what you eat - it's what you listen to, what you read, the people you hang around and what you watch. They are all certain frequencies and energies. It also about knowing what state your body is at and what nourishment it needs via your Ancient BioCodes

Nothing to click on, nothing to buy,

just send a letter.....

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Chef Cathy's Nutritional Support Classes

4 Bonus Holistic Health Program Cooking classes

Nutritional Support with Cathy Hohmeyer and Dr Karen Kan MD

Gluten Free Cooking

https://www.youtube.com/watch?v=6wg6ZQGAeq8

Traditional Foods Class

https://www.youtube.com/watch?v=nbVjeQIliZA

Healing your Gut with Bone Broth

http://bit.ly/2igR1wN

Culturing Foods

http://bit.ly/2vebDXV

More classes on our You Tube channel https://www.youtube.com/user/LakeClearLodge

Learn Mindful Preparations in our Common Roots Cookbook (download here)

PLUS

Join Cathy in this sourdough challenge! Learn how to make sourdough and your own sourdough English Muffins, with other goodies along the way!