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Chef Cathy's Nutritional Support Classes

4   Bonus Holistic Health Program Cooking classes

Nutritional Support with Cathy Hohmeyer and Dr Karen Kan MD

 

Gluten Free Cooking

https://www.youtube.com/watch?v=6wg6ZQGAeq8

 

Traditional Foods Class

https://www.youtube.com/watch?v=nbVjeQIliZA

 

Healing your Gut with Bone Broth

http://bit.ly/2igR1wN

 

Culturing Foods

http://bit.ly/2vebDXV

More classes on our You Tube channel   https://www.youtube.com/user/LakeClearLodge

Learn Mindful Preparations in our Common Roots Cookbook (download here)
PLUS
Join Cathy in this sourdough challenge! Learn how to make sourdough and your own sourdough English Muffins, with other goodies along the way!
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