Chef Cathy's Nutritional Support Classes

4   Bonus Holistic Health Program Cooking classes

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Nutritional Support with Cathy Hohmeyer and Dr Karen Kan MD

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Gluten Free Cooking

https://www.youtube.com/watch?v=6wg6ZQGAeq8

Traditional Foods Class

https://www.youtube.com/watch?v=nbVjeQIliZA

Healing your Gut with Bone Broth

http://bit.ly/2igR1wN

Culturing Foods

http://bit.ly/2vebDXV

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More classes on our You Tube channel   https://www.youtube.com/user/LakeClearLodge

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Learn Mindful Preparations in our Common Roots Cookbook (download here)

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PLUS

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Join Cathy in this sourdough challenge! Learn how to make sourdough and your own sourdough English Muffins, with other goodies along the way!