"Diet" is not just about what you eat - it's what you listen to, what you read, the people you hang around and what you watch. They are all certain frequencies and energies. It also about knowing what state your body is at and what nourishment it needs via your Ancient BioCodes and voice print frequency reports.
I have always wanted to start my own sourdough starter and thanks to Chef Cathy for this opportunity. I found that the first couple of days I wasn't successful, usually the top was dried out, or there was nothing!! Then I found out not only to have a warm ( not necessarily hot) place, but when I would add water, warm water works better than cold for me.
So here I am on Day 7 of the challenge. I woke up to my "pot over flowing with sour dough starter on the table and the floor!!" So I made the pancakes with the sourdough recipe and I even made a batch of sourdough English muffins!! ;)
Now, for some advice from you Cathy.... I still have plenty of starter in my pot, so I really don't want to add any more flour and water as I don't have enough room in my pot or the time to make anything more right now. Tomorrow I will be out of town, so will my starter be o.k.? My other question is, could one bake the sour dough English muffins in the oven? I only have cast iron skillets, but can only cook one at a time. I was wondering if you could bake them in an oven on a cookie sheet?
Thanks for any advice and look forward to getting different recipes for using sourdough!