Become Self Empowered when it comes to Nourishing your Family
Learn to Nourish your cells and body at all levels
with Cathy Hohmeyer, Chef & Energist
Taking foods to the next level with
Proper Preparations and Nutritional Consciousness
When your body has what it needs .... it knows what to do
Nourishing the Multidimensional Body!
"Diet" is not just about what you eat - it's what you listen to, what you read, the people you hang around and what you watch. They are all certain frequencies and energies. It also about knowing what state your body is at and what nourishment it needs via your Ancient BioCodes and voice print frequency reports.
Your fascial system is your "light energy " system!!
Cathy is a certified Block Therapy Instructor..... join in a live class with Cathy
or come to a retreat to unlock with the Block! Great for all ages and stages!
These are theTraditional Food Preparations that have been proven to keep
Generations of Peoples ALL OVER THE WORLD - Healthy and Happy
These principles are based on the research of Dr Weston A Price.
Check out the continued efforts of The Weston A Price Foundation . Cathy is the Northern Adirondacks Chapter Leader
see the PBS video Chef Cathy, Sally Fallon and the Real Foods Summit video here
veggies * grains, nuts, seeds * breads * fats and oils * meats/bones * raw foods * planning for future generations *
Where are these Healthy and Happy Peoples
Generations ago, people all over the world followed these food preparation principles, contributing to physical and mental health
The Veggie and Raw Preparations
Stocks and Broths
Learn how easy and REALLY GOOD this is for you as well as food flavor.
The Meat Preparations
Learn some of Chef Cathy's signature entrees
Cultured and raw veggie preparations offer optimum enzymes for your body.
The Bread Preparations
Easy bread and cultured sourdough preparations
Planning for Future Generations
Use of Fats and Oils
Learn the importance of the GOOD fats and oils and what they are.
Preparation of Seeds, Grains and Nuts
Mother may never have told you (or known) the importance of soaking grains nuts and seeds for optimum health and bio availability of nutrients
Traditional food preparations improve health for Mom and baby.