Become Self Empowered when it comes to Nourishing your Family
Learn to Nourish your cells and body at all levels
with Cathy Hohmeyer, Chef & Energist
Taking foods to the next level with
Proper Preparations and Nutritional Consciousness
When your body has what it needs .... it knows what to do
Nourishing the Multidimensional Body!
"Diet" is not just about what you eat - it's what you listen to, what you read, the people you hang around and what you watch. They are all certain frequencies and energies. It also about knowing what state your body is at and what nourishment it needs via your Ancient BioCodes and voice print frequency reports.
Your fascial system is your "light energy " system!!
Cathy is a certified Block Therapy Instructor..... join in a live class with Cathy or come to a retreat to unlock with the Block! Great for all ages and stages!
Do you cook alot or a little? Do you want to learn a new technique ? Do you want to learn to cook healthier foods, or just to cook a little more at home?
Do you want to learn about herbs, spices or superfoods? Or how about a nutritional consult?
FUNdamentals Classes
These are classes created for fun and exploration. They are "short and sweet" and always have a mission in the end.
They have a little explanation, but don't get caught up in too much theory or science.
These classes may introduce other techniques, foods and styles - you may explore other FUNdamental classes or move on to the "Nitty Gritty" classes.
FUNdamentals are the simple "how to" and "why you might want to" classes!
Heritage FUNdamentals
Wellness FUNdamentals
Traditional Foods FUNdamentals
Cooking FUNdamentals
* categories may overlap
The Nitty Gritty
A step above the FUNdamentals classes, these are for getting a bit more in depth in exploring a particular topic and the variations of particular topics
These classes may be one topic or a combo, one entree or an entire meal. Or you can request a topic for your small group. Ask about the team building or Girls/Guys/Couples night out classes.
These allow for ongoing discussion for learning.
Heritage Nitty Gritty
Wellness Nitty Gritty
Traditional Nitty Gritty
Cooking Basics Nitty Gritty
* categories may overlap
The Advanced Nitty Gritty
Once you have mastered the basics there is always more..
More in depth learning and variations. How to share with others.
There may be opportunities for assisting in teaching as well.
Heritage Advanced
Wellness Advanced
Traditional Advanced
Cooking Basics Advanced
* categories may overlap