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Nutritional Energetics

Discover Block Therapy !- A non-aerobic exercise 

that creates space in your body for energetic flow of energy and nutrients. Listen to my interview here with founder Deanna Hansen and  join me in the program here .

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I have been serving people in my restaurant for over 35 years! Come join in a "dietless" cooking class onsite or online.  1:1 lessons or fun group outings.

I am a Certified Block Instructor ! Listen in to why you should be tending to your fascia, with Deanna Hansen, creator of Block Therapy.

Who Are We at The Lake Clear Lodge


We are a team of people who are passionate about food, and reconnecting with nature.


Chef Cathy teaches online, at her resort, or gives demos and talks to community and other organizations. 

Our Food Philosophy


We are all about mind, body and soul as it relates to the food we eat


We are all about great ingredients prepared simply and easily utilizing timeless methods of healthy preparations.  We utilize cooking methods as well as raw foods and superfoods to maximize nutrients in your meals. We address the "new" diets and can help you modify your favorite foods if needed or teach the timeless methods and recipes to augment your food choices.

2021-2 Retreats
Nature, Business  & Wellness
Block, Energetic

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