Welcome to Quantum Integration

Cookbook Bonus

I hope you enjoy the stories, Adirondack history, recipes and "common roots" preparation TIPS.

Real foods have high Lightscores and are "nutrient dense"

The Frequency 


Listen in to the audio  player below  of the Frequency Breath Lesson 

Check out 

our Lodge

"Visit our Wellness Resort with onsite and online programs.

Northern Adirondack Mts of NYS, USA

"We've stayed here before and we think there is magic her"

Frequency Breath

© 2019-2020 Culinary Naturopathy - Cathy Hohmeyer

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